When February 14 rolls around, we are no longer “feelin’ the love” for the
• more productive
• more organized self we envisioned six weeks ago.
Recommit to your goals:
• rekindle a flame with your favorite space
• stop hating your junk drawer
• start swooning over your pantry shelves.
Instead of goal say “area of focus” — Change your language to achieve greater success.
Set concrete steps — Have a clear picture of the next SMALL actions to take, so you celebrate each step along the way.
Reward your efforts — Gift yourself the rare treat of acknowledgement; a pat on the back is calorie-free, costs nothing, and mentally fuels you to stay focused.